These are not your normal plates for breakfast!
The Breakfast Barbell Club is for any woman who knows that taking care of herself is important. So many people plug into you every day, but how are you recharging yourself? Wouldn’t it be nice to have the accountability of a trainer, the community of a small group, and the plan for your success given to you?
THE NEXT GROUP STARTS MONDAY, SEPTEMBER 5TH AT 8AM
Scroll down to read how it works!
What’s In It For You?
⤑ You’ll work out with me and 3 other busy women just like you twice a week at Iron Vault Gym (normally $75/hr)
⤑ Workouts are Monday and Wednesday mornings from 8:00 - 9:00 a.m.
⤑ FREE Gym Membership (valued at $64/mo)
⤑ Kickass Independent Cardio Program (valued at $250/mo)
⤑ Weekly Check-Ins (valued at $100/mo)
⤑Monthly Body Scans
⤑Access to my Workout App
If you were to purchase these products and services separately, you’d pay over $1,200 a month for everything.
Sign up for Breakfast Barbell Club for only $115 per week!
Ladies, I'll get right to the point.
With all we do for everybody else, sometimes our own health gets put on the back burner. How many times have you started a new diet or workout routine on a Monday morning, only to quit by the weekend? It's not your fault! You've never had a program like this before.
In Breakfast Barbell Club, we're going to learn how to honor our bodies by moving real weights - no pink dumbbells here! I'll use my 12 years of expertise to help you proper technique and how to expertly navigate the gym experience.
Small group personal training is the perfect mixture of enough individual attention to be meaningful at a weekly recurring wake that is easy on those budgets.
Think about how good it's going to feel to watch the pounds melt away from your body and get added onto the weights you’re lifting.
I specialize in helping women just like you take control of their health and bodies with a simple plan, compassionate accountability, and a no-nonsense approach to training.
Hi! I’m Kristina Viniar
Founder of Triad Health Co. (Formerly Get It ATX)
There is so much more to health and fitness than eating salads and cardio.
Kristina is an Integrative Nutrition Coach certified through the Institute of Integrative Nutrition. With a background in collegiate track & field along with a tough relationship with food leading up to gut issues, acne, and eventually injuries, Kristina knows what it feels like to be stuck.
Being a lifetime student and obsessed with the continual pursuit of education, Kristina decided to take her health into her own hands. She discovered functional medicine and nutrition.
“Once I was educated, it was MIND BLOWING what else is out there besides the typical diet trend and it made so much sense why many people are STUCK.
I realized this isn’t working anymore for people and there has to be a NEW way, a more simple way to feel better. “